There are many types of anxiety disorders and many people who suffer from them. Some of the more well-known types are Generalized Anxiety Disorder (GAD) and Agoraphobia. However, not many people understand the nuances and differences between these disorders. Learning more about anxiety disorders is the key for those that suffer from them. Understanding the…
People of every faith go through challenging times. Whether you need marriage counseling, help healing from a personal trauma or someone to guide you through the struggles of mental illness, it makes sense to seek counseling that is consistent with your faith. Here are three reasons to seek faith-based counseling as a Christian. Shared Values Many…
There’s no way around it. Relationships are hard, and there are so many things that happen along the way that interferes with the love you once shared. Couples in crisis often come to counseling completely confused about what has happened in their relationship. After all, how can you fix something when you don’t know where you went…
Life after retirement is often viewed through the optimistic lens of younger generations who yearn for the freedom that comes with ending a career. However, the senior years are often filled with challenges that can leave seniors struggling to find a sense of purpose and overcome feelings of depression. As a family caregiver, your loved…
The adolescent years of one’s life are undoubtedly the hardest. Emotional, intellectual and social skills are in the process of developing to their mature capacity. There are a few things that parents can do to help their teens handle their journey to adulthood in a safe and healthy way. Model Positive Behavior Parents need to be the models…
The career world today is cutthroat, and it is common for someone to experience a sudden job loss. When you lose a job without warning, it is normal to feel a sense of grief and loss. After all, a career is part of our identity, and you had relationships with your coworkers that will be…
After leaving treatment, you knew that addiction recovery would be a lifelong process. However, you might not have expected for depression to rear its ugly head again and make it harder to stick to your treatment plan. While it may be hard to believe, the fact that you are dealing with depression is a normal part of…
Blended families are common today. With many studies reporting that fifty percent of all marriages end in divorce, this leaves at least fifty percent of the nation’s children are living in blended families that include a parent’s new partner, and possibly other children. While re-marriage and the coming together of two families is a joyous occasion,…
Finding out a partner has cheated is one of the most painful experiences you can have in your marriage. In addition to feeling hurt and angry, you may also be feeling confusing emotions such as relief that you finally know the truth. While healing from marital infidelity will take work, you can emerge from this trying time…