The death of a loved one can lead to lasting grief and mourning. It is normal to experience different stages of grief including anger and depression. It is often very difficult to learn what the “new normal” looks like in your life especially when a loss through death is sudden and unexpected. We can help you cope with grief and take necessary steps to work through the transitions associated with such loss.
While we typically think of grief and loss as a process associated with losing a loved one, it is important to recognize that great suffering can also come through losses in areas such as career, diagnosis of severe illness, or the loss of a significant relationship. The key to all types of loss and grief is how you progress through it. If you find yourself stuck throughout the way, grief counseling may be of great benefit.