What is Anxiety and When Should You Seek Help?

What is Anxiety?¬†Generally, anxiety is a feeling of nervousness, worry and dread about something over which you have no control? In psychology, anxiety is defined as a nervous disorder characterized by a state of excessive uneasiness and apprehension. Mental side-effects of anxiety include insomnia, embarrassment or a rapid heartbeat, while physical side-effects include trouble eating, … Read moreWhat is Anxiety and When Should You Seek Help?

Identifying the Stages of Addiction

People do not become addicts overnight. Instead there are four specific stages that result in the disease. Understanding the signs that occur when someone becomes addicted helps you understand, cope and, hopefully, assist the individual. The more you know about substance abuse issues, the more likely you will be successful in communicating with the addict … Read moreIdentifying the Stages of Addiction